Per day you can just eat the 2 meals.

Without the pasta or the bread.

Or skip the dinner. That is a lot of the weight people putting on, really. You healing faster when you are on the fasting mode. The hungry mode, the stomach is not that full all the time. Indigestable.

Keep hydrate, keep the house tidy. If the taste bugs its for sure the same things going on, its not the lacking next day 3 meals. The hydration and orange juice. You have to keep fed that schedule every single day.

My mother needs to keep that figure skinny. She likes that and I am fat. She actually knows that Pitch Perfect 1 and 2 and 3, that is in her words, "The Fat Amy", her sister's name.